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Sleepwonders

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Evidence-based education for curious postpartum professionals.

Check out what’s new on Instagram

Join Cortney on November 19th from 10 am to 12 pm Central Time and learn ALL about naps for infants and toddlers!

Daytime Sleep From Birth To Two is a two-hour workshop that takes a deep dive into how sleep develops during the day.

Is time change causing problems?

Falling back can really disturb our sleep and health. After all, even our gut bacteria have a circadian rhythm, so when it gets dark early, our entire bodily ecosystem is out of whack!

Naps are sometimes...
Amazing
Elusive
Tricky
Too short
Too long (wait, whaaaat?)
Powerful
Restorative
Frustrating
Productive
Necessary
Cuddly
Dreamy

Pumping can be a real drag. For some parents, pumping can be more time-consuming, plus there are pump parts to wash afterward. *Parents who choose to pump have a good reason, so let's not assume we know what is best for their families.* Exclusively p

Sleepwonders has a new course called The First 14 Weeks and it will be presented live on Zoom on December 3, 2022!

For those who want to learn about infant sleep from birth to 14 weeks of age (adjusted age for premature babies). This

It won't be a secret much longer! Something exciting is coming to Sleepwonders very soon. Follow for the big reveal.

#sleepwonderscourse #supportingsleep #babiesofinstagram #infantsleep #responsivecare #normalizenightwakings

What skills are families looking for when they hire a professional nanny, newborn care specialist, or postpartum doula?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Parents want to hire someone who is trustworthy, kind, and reliable. They expect first aid and CPR certificatio

The Sleepwonders Foundations are a huge part of my practice, my courses, and my life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Start with Realistic Expectations - this is tricky when we are bombarded with misinformation all day, every day. As a practitioner, you can help

Photographers recommend scheduling newborn photo sessions during the baby's first month of life. Why? Because they are so easy to work with! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Fresh bebes are sleepy and squishy, which makes posing them much easier. It's still a LOT

Sleepwonders is back! I'm super excited to share that I will present the Pro Course on November 20th & 21st in a live-streaming event. Although the course has been available online, I haven't taught it live since the spring of 2020, just before m

When I created Sleepwonders, I knew I wanted the courses to be accessible and affordable. I wanted them to be available to you on-demand, at your own pace, and easily accessed in your pjs!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Since March of 2020, all courses have been